Ever wondered what a glass of juice has? It is a fact that fruit and vegetable juices have loads of nutrients. But will you believe it that juices have a cure for Alzheimer’s? Considering that Alzheimer’s is a neurodegenerative disorder with potentially no cure, it will certainly be breaking news.
 
A recent study has it that a glass of natural fruit juice can keep this disorder at bay. Even if you have the genes for Alzheimer’s, and you take three or more glasses of fresh juice in a week, there is a likelihood that that the risk of Alzheimer’s will be reduced by 76%. 
 
Use Natural sources
Now that’s as good as eliminating Alzheimer’s but the only condition is that the juices should be naturally extracted from juicers. When you come across a packed fruit juice, it’s hard to believe that the juice is extracted from actual fruits. Usually, such packed fruit juices contain artificial flavors and preservatives.
 
However, if you really wish to prevent the risk of Alzheimer’s then you need a juicer to extract the juices of natural fruits and vegetables. Nothing can replace the benefits that come from a natural glass of fruit juice. Hidden nutrients in a glass of fruit or vegetable juice have a key role in suppressing the risk of Alzheimer’s which is why it is recommended to use a juice extractor.

Juices – Alzheimer’s Cure
Using a juicer, all the nutrients will be extracted in a glass without wasting much pulp. This ensures that the juice you take has all the required components. The major components in fruit and vegetable juices that check the progression of Alzheimer’s disorder are polyphenols.

Polyphenols Suppresses Alzheimer’s Risk
Polyphenol is a naturally occurring chemical that is part of most plants. Polyphenols work in our body as antioxidants which help in reducing the damage caused by free-radicals. Moreover, the polyphenols from juices have much stronger neuroprotective action than any of the antioxidant vitamins could have. Citrus fruits like grapefruit, lemon and oranges are rich in polyphenols. Besides, strawberries, grapes, melons, parsley, Brussels sprouts and artichokes are some other fruits and vegetables with phenolic content.  

All these facts and findings suggest that reducing the risk of Alzheimer’s is as simple as incorporating fresh vegetable or fruit juices in your diet. This will significantly improve your mental health. Those who use fruit extractors to get pure juices are actually getting more advantages than what just meets the eye. They enjoy the refreshing taste by conveniently extracting fresh juices and what’s more is that they will live an Alzheimer’s risk free lifestyle.