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Detox Juicing: Six Day Plan

Posted December 28th, 2011

Best Juicer for Detox Juicing After discovering all the benefits and perks of your juice extractor, you may be questioning your ability to do a complete juice detox. A juice detox not only cleanses your body, but also uses the nutritional content of your juicer ingredients to restore the body’s nutritional levels. Raw foods and juices contain concentrated, raw vitamins and minerals that are not processed and contain no artificial byproducts. Using a juicer to detox ensures that your body receives only the most natural and beneficial ingredients.

When preparing for a juicer-based detox, you must abstain from alcohol, caffeine, drugs, animal products and other “vices” that introduce foreign substances into your body. Using the best juicer or juice extractor possible, you can ensure that you will have the ability to juice an endless array of fruits and vegetables.  (more…)

Juicing Around the Clock

Posted December 23rd, 2011

Best Juicer for Juicing Around the ClockJuicers and juice extractors are not just tools for snacks and beverages. Whether juicing as a supplement to your diet or creating a complete juice meal, you need not lack proper nutrients for your breakfast, lunch and dinner juices. 

Morning juices are possibly the easiest to create since almost every fruit and vegetable is appropriate for your morning nourishment. Kick-starting your metabolism and your immune system is the goal to morning nourishment. Fruits and vegetables high in vitamin C and B-12 will do just that. Juicing seaweeds and kelp are the best morning source of B-12 juice.  (more…)

Health Benefits of Drinking Fresh Fruit Juices

Posted December 22nd, 2011

Best Juicer for Juicing Fruits and VeggiesMany people prefer purchasing canned or jarred fruit juices because of feasibility. They taste well and also require no effort for juicing the fruits. Although, the cans and jars contain labels that include health information which seems very nutritious, these juices are super rich in sugar levels that can be very dangerous for your health.
Fresh fruit juices are luscious, sweet and mostly consist of water. They give our bodies a variety of minerals, vitamins, phytonutrients and a substantial amount of fiber that also fills you up. Mostly people use inefficient juicers which are unable to extract all the nutrition from the juice, whereas using the best juicer can give all the benefits of the fruit.  (more…)

Health Benefits of Drinking Blackberry Juice

Posted December 20th, 2011

Juicer for Juicing fruits and VegetablesBlackberry juice not only tastes good, but it is also very nutritious and healthy for you. There are numerous medical benefits of the juice, which make it an excellent choice during ailments. The juice is liked by people of all ages and is equally popular as other fruit juices.

The botanical name for the fruit is Rubus fructicosus and it is grown in almost 40 unique species. The origin of blackberries is not known clearly, but the Greeks and Romans used it as a medicine. Native Americans used the fruit for food and medical purposes. (more…)

Health Benefits of Raspberry Juice

Posted December 8th, 2011

Fruit and Veggie Juicer - Juice ExtractorRaspberry is a very popular fruit which grows in many different forms. It is widely sold by many manufacturers. Raspberry juice, which is also known as raspberry concentrate, is the purest form of juicing because it does not contain any added sugars and preservatives.

The juice is rich in a broad variety of nutrients that include phytochemicals, minerals, vitamins and many other compounds which have a great effect on your health and are therefore essential. Raspberries contain 50 different nutrients that include carbohydrates and water as well as vitamins, minerals, lipids and various other organic compounds.  (more…)


The information provided on www.oklifestore.com/blog site should in no way serve as medical advice. Readers are encouraged to confirm the information contained here with other sources and seek medical advice from a physician.