Health Benefits of Fresh Cranberry Juice
Posted November 21st, 2012Cranberry is not only a thanksgiving relish; it is highly valued for its abundant therapeutic and healing powers. Cranberry juice has played a great role in women’s health for helping in the prevention of urinary tract infections in women. Cranberry juice is packed with antioxidant polyphenols, flavinoids and phenolic acids which are great cancer inhibitors. Many studies suggest that the components found in cranberry juice are important in fighting some heart ailments and also reduce the risk of cancer. This amazingly refreshing drink has the added advantage of preventing kidney stones and detoxifying action by flushing toxins from the body.
To get the full health benefits of cranberry juice, extract fresh cranberry juice, using your best juicer and enjoy this low calorie drink packed full of disease fighting components.
Cranberry Juice Recipe
Ingredients:
1 cup of cranberries
2 apples
Core apple and run all ingredients through a juicer and enjoy!