Juicing fruits and vegetables is one of the healthiest things one can do and the best way to almost guarantee that you will reach your daily target for vegetables and fruits intake. The quick and easy way to make sure that you get all the nutrients from fruits and vegetables absorbed into your body and easy on your digestive tract is through efficient juicing using your juicer or juice extractor. Fruits and vegetables are loaded with essential nutrients that our body needs to nourish the skin and hair. (more…)