Fruits and vegetables play an important role in keeping our mind and body healthy due to its countless nutritional value.  Fruits such as apple, oranges and other citrus fruits are responsible for reducing water retention in our body and assist our digestive system.
 
With summer just around the corner, drinking freshly extracted juice using your best juicer will cleanse the body internally and rejuvenate the body with extra energy. Combination of fruits and vegetables in your cleansing regimen is very effective as fruits has a strong cleansing effect while vegetables are more restorative. (more…)