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Health Benefits of Juicing Vegetables

Posted December 4th, 2010

Best Vegetable Juicer-Oklife Juicer

Since childhood we are told to eat as many raw vegetables we can but do we do it? To be honest, we don’t and some of us really can’t because many of the vegetables really taste weird if you try to eat them raw. So what’s the solution to it? The solution is to get yourself a good vegetable juice extractor so that you get all the nutrients of fresh raw vegetables without the need of eating them raw. 

Here are some of the benefits of juicing vegetables through a proper vegetable juice extractor:

One of the major benefits you get by juicing raw vegetables is that you create a juice which is really low in calorie but high in nutrients. Also, through raw vegetables you can get the good carbohydrates which are usually burnt off while you cook the vegetables.

Think about it – doctors advise you to consume at least 5 servings of vegetables and fruits in a day but do we do it? It’s more like can we do it? We have busy lives and finding time to eat fruits and vegetables can be a real pain. Most Americans unfortunately don’t even get 1 serving of it during a day. So, why not get a vegetable juicer that can extract pure vegetable juice which is fresh and full of nutrients within minutes?

The Oklife OKL6063 is one such juicer. It is a centrifugal juicer that can juice nearly all the fruits and non leafy vegetables such as cabbages, carrots, cauliflower and so on. The good part about this juicer is that it produces more juice and is very easy to use and maintain unlike most of them. You can easily clean it up, disassemble it and clean the thing within 3 minutes. So that means that by using these speedy juicers you can have your juice ready within 30 seconds. Now, wouldn’t you want to have that juicer? If you have a busy life but you want to stay healthy then you would know how important this juicer is.

Not only this particular juicer, other numerous vegetable and fruit juicers which can juice fresh and raw vegetables can be of great help to you to add some healthy juices to your life. Believe it or not, the energy and nutrients raw vegetables can provide cannot be matched with those provided by animal food. Besides, if you have a goodvegetable juice extractor then you won’t be feeling awkward while eating raw vegetables.

Disclaimer

The information provided on www.oklifestore.com/blog site should in no way serve as medical advice. Readers are encouraged to confirm the information contained here with other sources and seek medical advice from a physician.