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Why Drink Spinach Juice?

Posted October 23rd, 2012

Best Vegetable JuicerSpinach juice may not appeal to most people because of its taste. Also many people like to eat spinach instead of juicing it because they find comfort in eating spinach instead of juicing spinach. However, many Nutritionist and health professionals say that drinking fresh spinach juiced using a juicer or juice extractor is a healthier choice. If you do not like the taste of Spinach juice alone, you can add orange, carrots to sweeten the taste.

Juicing Spinach is a healthier choice because it is easier and quicker for the body to get the amount of vitamins and nutrients needed than from eating a lot of spinach in a single serving. 

Here are some key benefits of drinking fresh spinach juice:

Fresh Spinach juice is great for beautifying the skin as it eliminates harmful toxins from the body while rejuvenating the skin. Spinach juice is ideal for getting rid of pimples and acne and a great source of vitamin A.

Drinking fresh spinach juice helps to regenerate hair especially for people suffering from hair loss.

Spinach juice is a very good source for iron. It is highly recommended for people who are lacking iron or anemic to drink spinach juice.

Spinach juice strengthens immune system because it contains essential vitamins and vital nutrients such as vitamin A, Vitamin E, Vitamin C, vitamin B9, vitamin K, calcium, and iron that is good for the body.

Simple Spinach Juice Recipe
Fresh leaves of spinach – 1 bunch
1 fresh and large orange – Peeled

Roll the spinach in a bunch and feed through the juicer, then add the orange.


The information provided on www.oklifestore.com/blog site should in no way serve as medical advice. Readers are encouraged to confirm the information contained here with other sources and seek medical advice from a physician.