In a battle between healthy and fattening food, the latter always wins and we end up putting on extra fat. With a little effort we can cut off that fat by adding more fruits and vegetables to our diet. We can easily achieve our daily recommended servings of fruit and veggie intake by getting a fruit and vegetable juicer and start making exciting and refreshing juices to replace junk high calorie food. Freshly juiced vegetables are low on calories and provides more nutrients to maintain vigor. The vegetables listed below are abundant in your stores this month of May for juicing. (more…)