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Juicing Green Superfoods

Posted August 5th, 2013

Juicing green superfoods such as wheatgrass and green leafy vegetables help increase consumption of beneficial proteins, vitamins and minerals. Green superfoods aid in skin health, muscle and tissue building, digestive functions and overall illness and disease prevention. What makes green superfoods healthy is simply what makes them green. The high amounts of chlorophyll in green superfoods increase the oxygen levels in blood. This also increases the ability of cells to repair themselves and function appropriately. Green superfoods help the body to stabilize blood sugar, absorb more oxygen and flush toxins.

Popular juicing greens found at any supermarket include spinach, kale, watercress, lettuce, endive, broccoli, turnip greens, etc. With the best juicer on hand, you are sure to find many green superfoods that you never knew could be juiced. Juice away.

Green Juice Delight Recipe
2 cups of Kale
1 cup of Spinach
1 cup of Parsley
1 Cucumber
1 Celery
1 Apple
1 Lemon

Feed all ingredients through your juicer and enjoy!


The information provided on www.oklifestore.com/blog site should in no way serve as medical advice. Readers are encouraged to confirm the information contained here with other sources and seek medical advice from a physician.