Boosting Your Immunity with Juicers
Posted April 7th, 2011
Everyone wants to lead a healthy life, but with the fast life and available junk food, leading a healthy life is becoming difficult. It is a known fact that freshly made vegetable and fruit juices are the key to health and this is why almost everyone needs a juicer. That’s because juices are the fastest way of having an immunity boost and without much effort. (more…)
Almost all of us have grown up with advice from moms and doctors to include fruits and vegetables in our daily diet and derive their uncountable benefits. Our busy routines and social lives do not spare us time to invest in fruits and veggies. We tend to either skip meals or fast-forward them by grabbing a snack or two alongside work. Doctors prescribe fruits and veggies as part of the daily requirement of our body. .jpg)
Making the most of your fruits and vegetables is not only economical but, in this era of economic slowdown, it is practical as well. So when you make yourself a glass of your favorite juice from your 
Eating fruits and vegetables, it’s your childhood nightmare all over again or if you have children then tantrums over not eating fruits and vegetables is something you are accustomed to; but don’t let your childhood misgivings stop you from using this goldmine of a category of food. It’s just like those MasterCard commercials; there are some things that meat can do, for everything else there are fruits and veggies.
Men need to eat fruits and veggies more, yet they are more reluctant than women in eating fruits and veggies. The simple reason to eat them is that great well built bodies aren’t made just by working out in the gym; it needs a healthy supply of nutrients as well. Aside from that there are more obvious, but vital, 
Women need to eat fruits and veggies as much as men do but their needs and their body may differ. Every woman knows that to keep a good slim body it needs a healthy supply of nutrients as well as proper exercise. Aside from that there are more obvious, but vital, medical 
We have often heard from experts that prevention is better than a cure, and we have to admit that they are right. Economically speaking, prevention costs far less than medical procedures and treatments. That’s why when doctors say .jpg)
Brain is the most vital organ of the body and every one of us knows that. We have a replacement for every organ today but none for the brain. Our brain controls each and every function of our body and therefore it needs to be in the best of health. Our body ages and so does our brain along with it but . .jpg)
We all know that adding vegetables to our diet can be beneficial to our health. But, do we know that eating fresh vegetables is actually way more beneficial than eating canned or frozen vegetables? Think about it – today our lives are so busy that we don’t even think of taking care of ourselves. Canned food has become an essential part of our lives. As soon as we are advised to consume vegetables, we go and grab the cans. What we don’t know is that by doing that we are doing no good to our health. To a certain level canned vegetables are good but their potential of being healthy is lost due to the additives. For this very reason, it is recommended to always 
So you think that soft drinks can help you quench your thirst? Maybe they can, for a short while, but they will also leave you feeling puffed up and will make you gain kilos in a long run.
