Toddlers are known for being finicky and picky regarding new foods and activities. One area of nutrition that is not a battle is juice. Any and every toddler loves juice. Unfortunately, most store-bought juices are either composed of cups of sugar, or artificial sweeteners. Replacing these sugary drinks with at-home juicing recipes made with your juicer can ensure that your child gets the same nutritional benefits that adults receive from a juicing diet.  (more…)

After the holidays comes the inevitable dive back into the healthy pool. Holiday meals, brunches and treats are hard to say no to and it’s only once a year, right? The start of the New Year is also a time for resolutions. One of the most popular is weight loss and healthy eating. Hopefully, Santa brought you an OKlife juice extractor, the best juicer on the market, to help jump start your weight loss regimen. 

When starting a juicing diet, consider the two most basic forms of juice: Vegetable juice and fruit juice. Both have their own set of benefits depending on the ingredients used.  (more…)

Variety and freshness is the key to becoming great friends with your juice extractor. While January may not seem like the most abundant month for juicing options, there are some key players that are at their prime during the New Year. Citrus fruits are the first ingredient that comes to mind for January juicing freshness. Being so high in vitamin C, citrus fruits are a perfect key ingredient for any juicing recipe and diet.  (more…)

Many people prefer purchasing canned or jarred fruit juices because of feasibility. They taste well and also require no effort for juicing the fruits. Although, the cans and jars contain labels that include health information which seems very nutritious, these juices are super rich in sugar levels that can be very dangerous for your health.
 
Fresh fruit juices are luscious, sweet and mostly consist of water. They give our bodies a variety of minerals, vitamins, phytonutrients and a substantial amount of fiber that also fills you up. Mostly people use inefficient juicers which are unable to extract all the nutrition from the juice, whereas using the best juicer can give all the benefits of the fruit.  (more…)

Blackberry juice not only tastes good, but it is also very nutritious and healthy for you. There are numerous medical benefits of the juice, which make it an excellent choice during ailments. The juice is liked by people of all ages and is equally popular as other fruit juices.

The botanical name for the fruit is Rubus fructicosus and it is grown in almost 40 unique species. The origin of blackberries is not known clearly, but the Greeks and Romans used it as a medicine. Native Americans used the fruit for food and medical purposes. (more…)

Raspberry is a very popular fruit which grows in many different forms. It is widely sold by many manufacturers. Raspberry juice, which is also known as raspberry concentrate, is the purest form of juicing because it does not contain any added sugars and preservatives.

The juice is rich in a broad variety of nutrients that include phytochemicals, minerals, vitamins and many other compounds which have a great effect on your health and are therefore essential. Raspberries contain 50 different nutrients that include carbohydrates and water as well as vitamins, minerals, lipids and various other organic compounds.  (more…)

There are various benefits associated with juicing vegetables and fruits. Both vegetables and fruits are rich in vitamins, minerals and other essential nutrients and phytonutrients. Being antioxidant in nature, the juice of these fruits and vegetables can fulfill much of your daily nutritional requirements.

Health experts suggest the consumption of 6 to 8 servings of different fruits and vegetables everyday. Contrarily, only a few of us follow this. Juicing fruits and vegetables is an easy way to induce all these benefits into your body. (more…)

Drinking 100% pure fruit juice strengthens your disease fighting abilities. Some of the most exotic fruit juices in the world are known to boost immunity, improve heart health, protect and restore vital functions. Everyone knows the taste of apple and grape juice and they are known to offer disease protection as well. However, there is a need to break free from the same beverage rut and try some exotic juices.

Be assured that every fruit or vegetable you place in your juicer will give exotic flavors that have disease protection abilities as well. If you want a glass of juice in the morning, after work or before going to bed, then all you have to do is put in some fruits and give your juicer a whirl. (more…)

It was an apple used by a witch to put a fairytale princess to sleep. The apple was used by the devil to convince Eve to commit a sin. This same fruit is now used to make some scrumptious stuff like pies, jams and other sweet delicacies. But when it passes through your juicer, it transforms into a delicious golden or crimson yellow liquid that is capable of leaving an unforgettable taste on your pallet. Seriously, the apple has more juice than meets the eye. If you like to eat apples, you will love to drink its juice.

You must have heard that an apple a day keeps the doctor away. This saying has been proven true to the core and an apple juice a day will provide the wholesome nourishment and unlock the goodness packed in apples. (more…)